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	<title>PLAY it Forward Adventures</title>
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	<description>Adventure Travel With A Moral Compass</description>
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		<title>SCORE</title>
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		<pubDate>Sat, 12 Mar 2011 23:30:28 +0000</pubDate>
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		<guid isPermaLink="false">http://www.pifadventures.com/?p=1504</guid>
		<description><![CDATA[On March 1, 2011, I was invited to serve on a panel for SCORE’s “Women in Business” luncheon in St. Paul, Minnesota.  SCORE provides free online and face-to-face business counseling, mentoring, training, business, and advice for small businesses just starting out or hoping to grow.  My SCORE mentor, Mark Ratner, had nominated me for this [...]]]></description>
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		<title>Nepal Fundraiser is a HUGE SUCCESS!</title>
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		<pubDate>Wed, 29 Sep 2010 05:27:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.pifadventures.com/?p=1361</guid>
		<description><![CDATA[&#8220;A Taste of Nepal&#8221; was a huge success this evening.  The Curry Diva fed 102 people raising just over $2500 for the PLAY it Forward sewing room project.  Highland Grill did a great job posting information about Peace Rehabilitation Center and human trafficking on each table. ]]></description>
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		<title>A Taste of Nepal</title>
		<link>http://www.pifadventures.com/a-taste-of-nepal</link>
		<comments>http://www.pifadventures.com/a-taste-of-nepal#comments</comments>
		<pubDate>Tue, 28 Sep 2010 14:14:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.pifadventures.com/?p=1357</guid>
		<description><![CDATA[Tonight&#8217;s the night, where volunteer vacationing meets international cuisine.  PLAY it Forward Adventures has joined forces with St. Paul&#8217;s Highland Grill and chef Heather Jansz, the &#8220;Curry Diva&#8221;, to create &#8220;A Taste of Nepal&#8221; fundraiser to benefit women rescued from the sex trade in Nepal.  One hundred percent of proceeds from the Curry Diva meals will [...]]]></description>
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		<title>Peru &#8211; Machu Picchu!</title>
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		<pubDate>Wed, 07 Jul 2010 16:21:06 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Adventure travel]]></category>
		<category><![CDATA[Machu Picchu]]></category>
		<category><![CDATA[Outdoor Adventure]]></category>
		<category><![CDATA[Peru]]></category>
		<category><![CDATA[voluntourism]]></category>

		<guid isPermaLink="false">http://www.pifadventures.com/?p=1298</guid>
		<description><![CDATA[PLAY it Forward’s largest group just returned from Peru on an amazing 10-day adventure.  This was our first trip to the Sacred Valley region of Peru and it couldn’t have gone better!  We started off in the village of Taray to work at an elementary school.  Taray had been badly hit by the mudslides in [...]]]></description>
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		<title>Random Acts of Kindness</title>
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		<comments>http://www.pifadventures.com/random-acts-of-kindness#comments</comments>
		<pubDate>Fri, 19 Mar 2010 16:15:01 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[International Travel]]></category>
		<category><![CDATA[random acts of kindness]]></category>
		<category><![CDATA[voluntourism]]></category>

		<guid isPermaLink="false">http://www.pifadventures.com/?p=1250</guid>
		<description><![CDATA[Holding the door open, smiling at a stranger, and lending a hand seem like pretty simple things, maybe even common sense.  However it doesn’t happen as often as it should. “If we all do one random act of kindness daily we just might set the world in the right direction.”                                                                                                                            &#8211; Martin Kranfeld In [...]]]></description>
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		<title>Mudslides in Peru</title>
		<link>http://www.pifadventures.com/mudslides-in-peru</link>
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		<pubDate>Wed, 10 Mar 2010 17:33:08 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Adventure travel]]></category>
		<category><![CDATA[Cusco]]></category>
		<category><![CDATA[International Travel]]></category>
		<category><![CDATA[Machu Picchu]]></category>
		<category><![CDATA[Mudslides]]></category>
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		<category><![CDATA[Peru]]></category>
		<category><![CDATA[Volunteer Vacation]]></category>

		<guid isPermaLink="false">http://www.pifadventures.com/?p=1242</guid>
		<description><![CDATA[I am sure that many of you have heard of the mudslides in the Cusco region of Peru, more familiarly known as the Machu Picchu area.  The news reported the large amount of tourists that were stranded.  It was on the news for maybe a couple days, but lives are affected forever. This is a [...]]]></description>
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		<title>Cultural Sensitivity When Traveling</title>
		<link>http://www.pifadventures.com/cultural-sensitivity-when-traveling</link>
		<comments>http://www.pifadventures.com/cultural-sensitivity-when-traveling#comments</comments>
		<pubDate>Wed, 10 Mar 2010 17:24:08 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Adventure travel]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[International Travel]]></category>
		<category><![CDATA[Outdoor Adventure]]></category>

		<guid isPermaLink="false">http://www.pifadventures.com/?p=1239</guid>
		<description><![CDATA[REALITY-CHECK TIME: Have you ever been frustrated because you couldn&#8217;t understand what someone was saying because of their accent? Have you ever had the thought, &#8220;Why don&#8217;t they just learn English?&#8221;   Have you ever wondered why someone from another culture believed a certain thing, or acted a certain way, or wore certain clothes? Does it [...]]]></description>
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		<title>Importance of Teamwork</title>
		<link>http://www.pifadventures.com/importance-of-teamwork</link>
		<comments>http://www.pifadventures.com/importance-of-teamwork#comments</comments>
		<pubDate>Wed, 10 Feb 2010 18:57:25 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Adventure travel]]></category>
		<category><![CDATA[Outdoor Adventure]]></category>
		<category><![CDATA[Teamwork]]></category>
		<category><![CDATA[voluntourism]]></category>

		<guid isPermaLink="false">http://www.pifadventures.com/?p=1226</guid>
		<description><![CDATA[HOW DO YOU FLATTEN A MOUNTAIN? The Task: Haul hundreds of pounds of building materials thousands of feet up a narrow mountain path, and get it done before lunch.  Loads become drastically lighter when you have someone to share it with.  A little piece of a task is easier to conquer than the whole thing.  Soon, [...]]]></description>
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		<title>Importance of Listening to Your Body and Knowing Your Own Limits</title>
		<link>http://www.pifadventures.com/importance-of-listening-to-your-body-and-knowing-your-own-limits</link>
		<comments>http://www.pifadventures.com/importance-of-listening-to-your-body-and-knowing-your-own-limits#comments</comments>
		<pubDate>Mon, 01 Feb 2010 20:13:48 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Active Travel]]></category>
		<category><![CDATA[Adventure travel]]></category>
		<category><![CDATA[Outdoor Adventure]]></category>

		<guid isPermaLink="false">http://www.pifadventures.com/?p=1209</guid>
		<description><![CDATA[KNOWING YOUR LIMITS    Right now, swimming across the Mississippi is probably not the smartest thing I could do. First, the only time I spend swimming is maybe a once a month dip at the community pool.  I would not be able to make the distance. Second, even though I feel like I have a high [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Leaving No Trace While Traveling</title>
		<link>http://www.pifadventures.com/leaving-no-trace-while-traveling</link>
		<comments>http://www.pifadventures.com/leaving-no-trace-while-traveling#comments</comments>
		<pubDate>Thu, 28 Jan 2010 17:09:08 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Adventure travel]]></category>
		<category><![CDATA[Leave no trace]]></category>
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		<category><![CDATA[Volunteer Vacation]]></category>
		<category><![CDATA[voluntourism]]></category>

		<guid isPermaLink="false">http://www.pifadventures.com/?p=1201</guid>
		<description><![CDATA[&#8220;ALWAYS LEAVE IT BETTER THAN YOU FOUND IT&#8221;    That was my dad&#8217;s adage whenever we went anywhere.  It&#8217;s a simple call of duty and applies to travel, work, and other things. It&#8217;s especially relevant in a volunteer vacation like PLAY it Forward Adventures. There are two components to this mantra that are worth detailing.   The [...]]]></description>
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